Medical tests...

On Saturday I got to to a VO2 max test, and that was very interesting: running on a treadmill w/ a rather restricting face mask... I finally went over the top at 7 min mile pace when the incline got to 10.0 degree. VO2 max was 57 (above 35 is excellent), and heart recovery rate of 27% (15 % is considered excellent). Concluding, the training went well, but that I also had picked my parents well...